Free discovery call
Request your free discovery call
15 minutes, free. Choose phone or video. Here’s what happens:
- You tell me what you want help following through on right now.
- I explain how coaching works.
- We decide together if coaching is the right fit. If physical therapy, medical care, or another professional would serve you better, I’ll say so.
This is not a free coaching session.
Request your discovery call.
A free 15-minute call to talk through what you need and whether coaching is the right fit.
Mahad typically responds within one business day.
After the call: if we’re a fit, your next step is the MS Strategy Session ($150, 60 minutes).
What this consultation covers
A consultation is a conversation. It is not a physical therapy evaluation or a treatment session.
Northern Virginia · in person
Mobile physical therapy
Mobile outpatient physical therapy · Serving Northern Virginia · 60-minute initial evaluations · 60-minute follow-up visits · Home or another mutually agreed, appropriate location · Payment options and travel considerations discussed before booking
Virtual coaching · availability depends on your location
1:1 MS Coaching
Virtual and one-on-one · Mindset and motivation support · Exercise and nutrition habit support · Written action plans · Between-session check-ins · Personalized frequency and package recommendation · Cash-pay · Clear pricing published on this site
Please do not send detailed medical or health information by regular email.
If Mahad cannot answer, leave your name, phone number, preferred callback time, and whether you are interested in mobile physical therapy or coaching. Please do not leave detailed medical information. Mahad typically responds within one business day.